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    2025 SPRING SWIM CLINIC
    Endurance, Technique, Stroke, and Turn Swim Clinic
    at CB South High School
     
     
     
     
    This clinic will be grouped by ability and is designed for swimmers in 8th grade and under~ who:
    • have little to no competitive swimming experience but do know all four strokes and need a little additional technique work/conditioning before being ready to join a summer swim team or our fall SAL team
    • have been a part of a competitive winter/summer team, who have a good knowledge of all four strokes, and can swim multiple laps for a solid hour
    Click here for more information about required skills. Please keep in mind that as with any skill, athletes who are out of practice may regress. If your swimmer has been out of the water for a period of time please take that fact into account when considering the propriety of this clinic for your swimmer. The goal of this clinic is to concentrate on the mechanics of the four strokes as well as condition our swimmers for the upcoming summer swim team season. The session will focus on instruction and step-by-step drills to create better stroke technique.    

    ~If your 9th grade swimmer is interested in the clinic please email Jennifer Steinberg for additional information at jsteinberg@cbsd.org. This clinic is not appropriate for swimmers in 10th grade and above.

    Endurance, Technique, Stroke, and Turn Clinic
    Monday/Wednesday OR Tuesday/Thursday*
    April 16 - May 22, 2025~
    7:30 - 8:30 p.m.
    CB South Pool
    ~No clinic on 4/17 or 4/21. If any additional conflict dates arise due to school events they will be provided as soon as known and make-up practices will not be available. 

    Clinic fee (for two days per week*): $210

    While swimming, clinic participants should wear a one-piece racing suit (not a fashion suit or shorts) and no additional clothing (such as swim shirts) and should use swim goggles (not face masks) and a swim cap (if they have long hair).
     

    *The clinic has sessions four days per week and participants will choose either Monday/Wednesday OR Tuesday/Thursday. Clinic fees cannot be prorated for any reason (including only being able to attend one of the days per week for your option). If there is availability once initial registration is complete, swimmers registered for the clinic will be given the opportunity to add an additional day per week for an additional fee of $105.

     
    Placement in the clinic is on a first-come, first-served basis and the clinic may be full prior to any specified deadlines.
     
      
    How to sign-up: 

    Swimmers who were CBST-SAL members during the 2024-2025 season will be emailed registration instructions in December. Register online in your CBST Team Unify portal (including payment) by the deadline of February 27th. No other paperwork is needed. Space is available on a first-come, first-served basis. 

    Swimmers who were NOT CBST-SAL members during the 2024-2025 season must complete the pre-registration form below and email it to Jennifer Steinberg at jsteinberg@cbsd.org to be provided with the evaluation sign-up link. Evaluations begin in late February, so please provide a form no later than February 18th. Evaluation spots available will be provided on a first-come, first-served basis (based on when form is received), so please email the form as soon as possible to maximize your chances of having an evaluation available and the day option of your preference for the clinic sessions. 

    2025 Pre-Registration Form  

     
     
    Evaluations will involve swimming several laps and swimmers will be asked to show what they are able to swim for each of the four competitive strokes (freestyle, backstroke, breaststroke, butterfly).
     
    Click here to get a better understanding of evaluations and how to present them to your swimmer.
     
     
    Questions?
    Please review our CB Aquatics Question and Answer Document available at the bottom of the page linked here. 
    Email Jennifer Steinberg at jsteinberg@cbsd.org with any further questions.